Our experts provide evidence-based training programs that have been demonstrated to build resilience, well-being, and optimism. These strengths-based programs equip individuals with a set of practical skills that can be applied in everyday life to navigate adversity and thrive in challenging environments. We deliver programs in-person or virtually.
We can also deliver webinars on Google Meet or Zoom. Alternatively, we can deliver recorded lessons which the students and teachers can access anytime according to their suitability.
These webinars are highly interactive and full of engaging activities. They will enable students to adopt simple strategies to develop essential character strengths and a positive mindset. The students will be able to create healthy lifestyle and habits which are a must in today’s world.
The topics for the webinars could be:
- Brain Breaks: Activities for stimulating student engagement
- Developing Character Strengths such as
- Gratitude
- Creativity
- Teamwork
- Leadership
- Mindfulness
- Resilience: How to bounce back from challenging situations and develop healthy habits of the mind and the body
- Goal Setting: How to set SMART Goals
- How to develop a GROWTH MINDSET
- Mental Health
- Social and Emotional Health
- Physical Health
- Financial Literacy
- Personality Development
- Brain Breaks: Activities for stimulating student engagement.
